Recipe Name Black Bean, Corn and Beef Soup Submitted by Mattingly Recipe Description . Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 pound Beef, ground, 90% lean meat / 10% fat, raw 2 large (7-1/4" to 8-1/2" long) Carrots 2 peppers jalapeno pepper, seeded and minced 1 medium (2-1/2" dia) Onion, chopped 4 cups chicken broth, fat free 2 cans (15 oz) black beans, canned, rinsed & drained 1 can, 15 oz (303 x 406) whole kernal corn, drained 1 can, 15 oz (303 x 406) tomato sauce 2 teaspoons Lime juice, fresh squeezed 1 teaspoon cumin, ground Steps Sequence Step 1 Cook beef, carrots, jalapenos and onion in dutch oven over medium heat into beef was browned. 2 Drain well. 3 Return to pot, add broth and all remaining ingredients. 4 Bring to a boil, reduce heat and simmer 20 minutes.