Recipe Name Cajun Chicken Pasta Skillet Submitted by Mattingly
Recipe Description .
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
16
ouncesrigatoni
1 3/4
pounds, rawboneless chicken breast, cut into 1-inch chunks
3
teaspoonscreole seasoning (or Old Bay)
2
tablespoonsolive oil, extra virgin
1
cup, slicedPeppers, sweet, red, raw, chopped
1/2
slice, thinOnion, chopped
2
large whole (3Tomatoes
3
clovesgarlic minced
4
fliud ounceswine, dry white
1 3/4
cupschicken broth, fat free
8
fliud ounceswhipping cream
1
tablespoonparsley flakes
Steps
Sequence Step
1Cook pasta according to pkg directions; set aside and keep warm.
2Sprinkle chicken with Creole seasoning.
3Heat oil in a large skillet over medium high heat; add chicken, bell pepper, and onion.
4Cook, stirring occasionally, until chicken is browned and vegetables are tender.
5Stir in tomatoes and garlic; cook 1 minute.
6Using a slotted spoon, remove chicken and vegetables from skillet.
7Add wine to skillet; using a wooden spoon, scrape brown bits from bottom of pan.
8Add broth, cream and parsley; bring to a boil, reduce heat, and simmer 10 minutes or until thickened.
9Return chicken and vegetables to skillet; cook until heated through.
10Toss with pasta.