Recipe Name American Ground Beef Tacos Submitted by venupatri
Recipe Description Simple
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largeOnion, chopped
1
poundground beef
1 1/2
teaspoonchili powder
2
teaspoononion powder
2
teaspoongarlic powder
2
teaspoonPaprika
1 1/2
teaspoonoregano
1
teaspoonSpices, ground cumin
1
teaspooncoriander ground
1
teaspoonCornstarch
1
teaspoonblack pepper
3
tablespoontomato sauce
2
tablespoonlight olive oil
1
teaspoonsalt
8
medium (approx 5\" dia)taco shells
Steps
Sequence Step
1Add 3 tbsp olive oil to a heated skillet and cook bee for 6 minutes. Add onion. Lower heat to medium. Cook for 6 minutes. Season with salt.
2Take tomato sauce in bowl and dilute with half cup water. Pour into the beef skillet. Cook till done.
3Take a taco and add 3 tbsp of beef. Add a tbsp each of chopped tomato, salad, guacamole and lettuce (these are not included in our nutrition calculations). Repeat till all the tacos are done.