Recipe Name Pollo Guisado Submitted by venupatri
Recipe Description Dominican
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
pound, rawchicken
2
tablespoonVinegar, apple cider
2/3
teaspoonsalt
1
teaspoongarlic powder
5
tablespoonolives
1
can (6 oz)tomato paste
1/2
teaspoonoregano
1/2
teaspoonblack pepper
1/2
Italian tomatoTomatoes
1/2
cupGreen peppers, sliced
1
medium (2-1/2\" dia)onion
1/2
tablespoonsugar
2
teaspoonOil, vegetable, sunflower, linoleic (less than 60%)
1 1/2
pound, rawchicken
1
teaspoonsalt
1
tablespoonolives, burgandy sliced
Steps
Sequence Step
1Mix the chicken with vinegar, salt and garlic powder. Bash each piece with tomato paste. Add the vegetable, cover with foil and leave alone for 2 hours to marinate. Take a pan and add sugar in the middle. As soon as it melts, put oil and chicken. Heat the chicken. Don’t let it burn. Add the vegetables and 1 cup eater. Stir. Out the lid on and cook tyill the chicken is well-cooked.