Recipe Name Beef, Egg and Mushroom Breakfast Submitted by tisha659 Recipe Description Beef can be made ahead Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 2 cup, pieces or slices Mushrooms 1 pound ground beef, 90% lean meat 1/8 teaspoon garlic powder 1/2 teaspoon thyme, dry, ground 2 teaspoon soy sauce 1 teaspoon sea salt 1/4 teaspoon black pepper 4 large eggs Steps Sequence Step 1 Generously spray a skillet with coconut oil. 2 Cook the mushrooms over medium-high heat until they start to brown. Add the beef, garlic powder, thyme, soy sauce, salt, and pepper and cook for 8 to 10 minutes, or until the meat is no longer pink. 3 Serve with the eggs prepared as you choose, or whisk the eggs and pour into a greased skillet over medium heat, stirring with a spatula until they are cooked through.