Recipe Name SAUTÉED TURKEY WITH TOMATOES AND CILANTRO Submitted by Cleoj607 Recipe Description http://www.shape.com/healthy-eating/cooking-ideas/genius-meal-planning-ideas-healthy-week Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 tablespoon coconut oil 1 tablespoon garlic minced 1 cup, chopped Onion, chopped (red) 1/2 cup, chopped or sliced tomatoes, skinned and diced 1/4 pepper Jalapeno pepper, sliced 1/2 teaspoon thyme, dry, ground 1 teaspoon chili pepper flakes 1 pound ground turkey 1/4 cup cilantro, fresh, chopped 1/2 teaspoon Spices, ground cumin Steps Sequence Step 1 Heat skillet over low heat; add oil and sauté garlic until flagrant, about 2-3 minutes. 2 Add onions, tomatoes, jalapeno, thyme and pepper flakes; increase heat to medium-high and sauté vegetables, about 4 minutes. 3 Add ground turkey and cook until turkey is fully cooked and brown, about 10 minutes; stir frequently and continuously break large chunks of turkey into smaller pieces.