Recipe Name onion and red lentil soup Submitted by samcbones
Recipe Description easy and hearty soup
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-1/2\" dia)finely Onion chopped
2
cans (16 fl oz)tomatoes canned, diced
2
tablespoonoil, canola
1
cupdry red lentils
2
cupVegetable Stock, low-sodium
1/2
tablespoonthyme, dry, ground
1/2
teaspoonYeast extract spread
Steps
Sequence Step
1chop the onion. Heat the oil in a saucepan and saute the onion until transparent. add the remaining ingredients, cover and simmer for 30 mins. Adjust seasoning to taste