Recipe Name Chicken Soup Submitted by soci205506
Recipe Description It is a healthy chicken soup using rice as an alternative to noodles
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsolive oil
1
cup, choppedOnion, chopped
2
carrot (7-1/2Carrots
2
cups, dicedcelery
3
servingsChicken Breast (Non-Breaded)
4
cupschicken broth or stock
1
cupbrown rice
4
cups (8 fl oz)water
Steps
Sequence Step
1Heat the olive oil over medium heat in a large pot. Add the onion, lower the heat to medium low, and cook with the cover on for 3 minutes. Add the carrots and celery to the pot, and cook with the cover on for another 5 minutes, or until the carrots and celery are beginning to get tender.
2Add the chicken, broth, and rice (or rice quinoa blend) to the pot. Bring to a boil, and then reduce the heat to low. Simmer gently for 20 minutes, or as long as it takes to cook the rice blend.
3if the soup is thicker than you prefer, add a cup or two of water to make it thinner. Also, taste the soup to see if it needs a little salt. This will depend on how much salt is in your broth.