Recipe Name organic ham kabobs Submitted by soci205506 Recipe Description good Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 8 Ready In (minutes) 23

Ingredients Amount Measure Ingredient 1 1/2 cups Ham (diced) low fat, reduced sodium 2 tablespoons Vinegar,white 1 tablespoon Capers organics extra-virgin olive oil 1 cup, crushed, sliced, or chunks pineapple, canned, chunks, drained well, 3 tablespoons Succanat or Organic raw brown sugar 1 tablespoon mustard, prepared, yellow Steps Sequence Step 1 eat