Recipe Name Keto Pancakes Submitted by loudandclear
Recipe Description One very low carbohydrate pancake with cream cheese, eggs and protein powder.
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
ounceprotein powder vanilla (1 scoop)
2
ouncecream cheese
2
largeeggs
1/3
teaspoonbaking powder
1/3
teaspooncinnamon, ground
Steps
Sequence Step
1Using a mixer, mix all ingredients well. Fry in a pan with butter or coconut oil. Whole recipe is one serving..