Recipe Name Baked Fish Submitted by loudandclear
Recipe Description Baked Fish
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
ouncetilapia
2
tablespoonoil, canola
1
tablespoongrated parmesan
Steps
Sequence Step
1Place half of oil in pyrex, place fish on oil, drizzle remaining oil over fish. sprinkle 1/4 cup parmesan over fish and bake about 20-25 minutes till firm and not translucent. It helps if you put a little water in the bottom of the pan as well.