Hearty Chicken Soup - by : EmilyL Its a delicious soup full of yummy vegetables.     Cals. / serving : 176        % from fat : 25        % from carbs : 47        % from protein : 29   One Hour Yeast Rolls - by : EmilyL Quick and delicious dinner roll.     Cals. / serving : 235        % from fat : 30        % from carbs : 57        % from protein : 6