Chicken Casserole - by : jones2975 Aunt Alma page 188     Cals. / serving : 648        % from fat : 29        % from carbs : 53        % from protein : 13   chicken spaghetti - by : jones2975 page 188 Aunt Alma     Cals. / serving : 629        % from fat : 55        % from carbs : 12        % from protein : 29