Greg's whole wheat pancakes - by : gmaine whole wheat pancake recipe I have modified over the years.     Cals. / serving : 273        % from fat : 36        % from carbs : 52        % from protein : 13   Sugar Free Pumpkin Pie with Coconut Flour Crust - by : gmaine new one     Cals. / serving : 243        % from fat : 55        % from carbs : 32        % from protein : 9