Almost No Knead Cranberry Pecan Bread- by : ekabna
Awesome bread, chewy crust. Have used this recipe several times with great success. 
 
Cals. / serving : 162        % from fat : 16        % from carbs : 69        % from protein : 7 
Chili- by : ekabna
Made this up to use a pound of ground beef I had thawed 
 
Cals. / serving : 390        % from fat : 46        % from carbs : 24        % from protein : 27See other versions
Creamy Tomato Soup with Corn, Chicken and Bacon- by : ekabna
Found this on a blog. Its quick and easy, tastes great. I cubed the chicken instead of shredding and used turkey bacon instead of pork. I also added 1 can of whole diced tomatoes and 1 T of half and half. 
 
Cals. / serving : 193        % from fat : 9        % from carbs : 49        % from protein : 43 
Vegetable Beef Soup- by : ekabna
Great soup I just made up! Very low in fat. Lots of vegetables, but no starches. 
 
Cals. / serving : 214        % from fat : 42        % from carbs : 16        % from protein : 35