Minestrone - by : patty_johnson@prodigy.net Hearty     Cals. / serving : 158        % from fat : 22        % from carbs : 40        % from protein : 32   Tuna Salad - by : patty_johnson@prodigy.net Lower Fat Recipe     Cals. / serving : 170        % from fat : 42        % from carbs : 21        % from protein : 30   Turkey Sausage Tomato Sauce - by : patty_johnson@prodigy.net High Vegetable Marinara with Turkey Sausage     Cals. / serving : 110        % from fat : 32        % from carbs : 47        % from protein : 18