Broccoli and Turkey casserole- by : Jewels
Low calorie favorite 
 
Cals. / serving : 321        % from fat : 47        % from carbs : 19        % from protein : 32 
Frittata- low calorie- by : Jewels
Make breakfast exciting 
 
Cals. / serving : 179        % from fat : 35        % from carbs : 40        % from protein : 22See other versions
Italian Black Bean Salad- by : Jewels
High Protein, Low fat, appetite satisfier  
 
Cals. / serving : 157        % from fat : 40        % from carbs : 50        % from protein : 15 
Low Calorie Egg Plant Casserole- by : Jewels
Egg Plant never tasted this good 
 
Cals. / serving : 286        % from fat : 44        % from carbs : 36        % from protein : 20 
Low Calorie Veggie Dip- by : Jewels
fat free yogurt dip 
 
Cals. / serving : 68        % from fat : 0        % from carbs : 52        % from protein : 35 
Mashed Cauliflower- by : Jewels
Who needs to eat potatoes anymore when you have cauliflower 
 
Cals. / serving : 174        % from fat : 41        % from carbs : 27        % from protein : 27 
Roesmary Canola Oil- by : Jewels
enrich your oil by using Rosemary 
 
Cals. / serving : 123        % from fat : 95        % from carbs : 0        % from protein : 0See other versions