Emeril's Barbecue Sauce- by : jackietrem
This recipe is from the food network web site. 
 
Cals. / serving : 43        % from fat : 0        % from carbs : 102        % from protein : 0 
Pulled Pork- by : jackietrem
This is a great crockpot recipe 
 
Cals. / serving : 176        % from fat : 25        % from carbs : 15        % from protein : 54