3 egg omelet - by : gavriela good     Cals. / serving : 448        % from fat : 66        % from carbs : 9        % from protein : 24   Baked Beans bread - by : gavriela Got the recipe from the book"Plum Pudding Murder" by Joanne Fluke     Cals. / serving : 124        % from fat : 29        % from carbs : 58        % from protein : 12   Homemade Vegetable soup - by : gavriela Used vegies I had on hand     Cals. / serving : 28        % from fat : 0        % from carbs : 71        % from protein : 14