Banana-Nut Pancakes - by : jschonberger52 in bowl whisk cooked quinoa w/egg whites, milk, and half of banana, reserve 1/4 for slices on top. Garnish with Greek yogurt and maple syrup. FANTASTIC and in SHAPE magazine Serve     Cals. / serving : 390        % from fat : 20        % from carbs : 62        % from protein : 17