Almond Meal Chocolate Muffins - by : gemini0604 Very good - Honey can be used instead of Agave syrup. Eliminate the cocoa for a basic Almond meal muffin.     Cals. / serving : 222        % from fat : 60        % from carbs : 14        % from protein : 12 See other versions Potato and White Bean Soup - by : gemini0604 Serving size and prep time varies.     Cals. / serving : 215        % from fat : 8        % from carbs : 66        % from protein : 22