Creamy Egg Custard - by : grogers888 creammy Goodness     Cals. / serving : 76        % from fat : 35        % from carbs : 5        % from protein : 42   No Crust Cherry Cheese Cake - by : grogers888 Ive been making this cheese cake "pie" for over 35 years, and its still the best cheesecake Ive ever tasted. Dont omit the sour cream layer. This recipe works well if you want to use reduced fat cream cheese and sour cream.     Cals. / serving : 73        % from fat : 49        % from carbs : 16        % from protein : 21   Vegetable beef soup - by : grogers888 No pasta/grain. Instant pot     Cals. / serving : 208        % from fat : 17        % from carbs : 30        % from protein : 50