Almond Milk Vanilla Custard - by : Louise O. Alternative to old fashion baked custard     Cals. / serving : 151        % from fat : 65        % from carbs : 47        % from protein : 7   Chocolate Pudding - by : Louise O. Alternative to regular chocolate pudding     Cals. / serving : 288        % from fat : 78        % from carbs : 18        % from protein : 5   Fantastic Low Carb Waffles - by : Louise O. This is the best receipe bar none!!! You cannot tell that there is absolutely no traditional flour...     Cals. / serving : 754        % from fat : 76        % from carbs : 9        % from protein : 16   Super Smoothie - by : Louise O. Great quick lunch.     Cals. / serving : 210        % from fat : 12        % from carbs : 43        % from protein : 47