Baked Tuna- by : ahouseofdogs
Baked tuna can be changed up by what you season it with. Add Green,Red,Yellow peppers instead of onion. Try Green chilie instead of peppers. 
 
Cals. / serving : 365        % from fat : 32        % from carbs : 35        % from protein : 30 
Turkey Meatloaf- by : ahouseofdogs
Meatloaf using lean ground Turkey 
 
Cals. / serving : 185        % from fat : 4        % from carbs : 25        % from protein : 58