Bavarian Beef - by : igirard A quick go to for a casual group dinner     Cals. / serving : 581        % from fat : 57        % from carbs : 22        % from protein : 18   Caramel Bars - by : igirard If you have a sweet tooth this is for you     Cals. / serving : 331        % from fat : 43        % from carbs : 51        % from protein : 3   Cheese Bars - by : igirard Can be eaten for Breakfast, Brunch, Lunch or Anytime!     Cals. / serving : 355        % from fat : 58        % from carbs : 36        % from protein : 4   Chili Lime Salmon - by : igirard Good protein     Cals. / serving : 83        % from fat : 43        % from carbs : 0        % from protein : 48   Cowboy Caviar - by : igirard Alternative to salsa for a party     Cals. / serving : 230        % from fat : 23        % from carbs : 60        % from protein : 15   Donna's Granola Bars - by : igirard yummy     Cals. / serving : 370        % from fat : 29        % from carbs : 67        % from protein : 8   Protein Frittata - by : igirard Works well for those looking to increase fiber and protein     Cals. / serving : 555        % from fat : 40        % from carbs : 5        % from protein : 49   Protein Frittata - by : igirard Works well for those looking to increase fiber and protein     Cals. / serving : 151        % from fat : 41        % from carbs : 18        % from protein : 31   Sweet Potato Yummies - by : igirard My husbands favorite potato dish     Cals. / serving : 73        % from fat : 36        % from carbs : 54        % from protein : 5