Protein bar- by : hrisdal
Combine dry ingredients. Then in a seperate bowl, combine wet ingredients. melt the wet ingredients down (chocolate) for 30 seconds then combine with dry. place mixture on wax paper with a little bit of cooking spray so it doesnt stick. Let sit in the refridgerator for 20 to 30 minutes. Done! 
 
Cals. / serving : 188        % from fat : 28        % from carbs : 29        % from protein : 34