Baked Chicken- by : jnj4everr1
 
 
Cals. / serving : 337        % from fat : 13        % from carbs : 27        % from protein : 54See other versions
Baked Stuffed Tomatoes- by : jnj4everr1
 
 
Cals. / serving : 188        % from fat : 23        % from carbs : 29        % from protein : 44 
Banana Bread oatmeal- muffins- by : jnj4everr1
 
 
Cals. / serving : 86        % from fat : 0        % from carbs : 83        % from protein : 9 
Breakfast Egg Sandwich- by : jnj4everr1
 
 
Cals. / serving : 290        % from fat : 24        % from carbs : 42        % from protein : 26See other versions
Friendly Fiber Muffins- by : jnj4everr1
 
 
Cals. / serving : 96        % from fat : 0        % from carbs : 87        % from protein : 8 
Lemon Poppyseed Dressing- by : jnj4everr1
 
 
Cals. / serving : 33        % from fat : 27        % from carbs : 60        % from protein : 0 
Ramen Salad- by : jnj4everr1
Serving Size and nutritional info varies depending if you are using this as a main dish or as a side. I am using 18 1 cup servings. 
 
Cals. / serving : 114        % from fat : 47        % from carbs : 45        % from protein : 7See other versions
Swedish Pankcakes- by : jnj4everr1
 
 
Cals. / serving : 67        % from fat : 53        % from carbs : 29        % from protein : 11See other versions