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Recipes - Macaroni and cheese

Recipe Name

Macaroni and cheese

Submitted by

gypsy_mo

Recipe Description

Low Fat version of old stand-by

Quantity	4	Quantity Unit	2 qt	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3 3/4	cups	Margarine-like spread, (approximately 40%25 fat),
3 3/4	cups	flour unbleached
11 1/4	quarts	milk
65 1/8	cups elbow shaped	macaroni
2 2/3	heads large (6-7" dia)	Cauliflower
31 1/2	medium	Carrots
3 1/4	bunchs	Broccoli
16	large	Onions
38 2/3	cups, diced	Cheese, low fat, cheddar or colby

Steps

Sequence	Step

1	Cook macaroni in salted water until tender, Drain and set aside
2	Melt Margarine in small saucepan, add flour and mix well, stirring over heat for one minute. Slowly add milk and whisk until mixture thickens. Lower heat and add cheese, stirring until melted. Add hot sauce, salt and pepper to taste. Set aside
3	Steam vegetables until tender. Pieces should be bite-sized.
4	Spray casserole. Combine all ingredients in large bowl. Mix well and turn into sprayed casserole. Bake at 350 for 20-30 min.

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