Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - AIP Fluffy Biscuits

Recipe Name

AIP Fluffy Biscuits

Submitted by

Guest

Recipe Description

1 1/2 cup coconut flour 2 cups tapioca starch 1 tsp baking soda ½ tsp salt 2 tsp gelatin powder 1/2 cup olive or avocado oil, plus 1 Tbsp if needed 1 cup canned coconut milk 1/3 cup water

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/2	cup	cup coconut flour
2	cup	Tapioca flour
1	teaspoon	baking soda
1/2	teaspoon	salt
1/4	tablespoon	Integral Collagen
1/2	cup	olive oil
1	cup	coconut milk, canned
1/3	cup (8 fl oz)	water

Steps

Sequence	Step

1	In a large bowl, mix the flour, starch, soda, salt and gelatin powder (no blooming in water first).
2	Add the milk, water and oil to the dry ingredients and mix into a soft dough.
3	Pat into 12 balls, flattening slightly, and place on a baking sheet.
4	Bake at 375F for 15-25 minutes, or until golden.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact