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Recipes - Low Calorie Granola Bar Recipe

Recipe Name

Low Calorie Granola Bar Recipe

Submitted by

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Recipe Description

Quantity	16	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	18	Ready In (minutes)	28

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	oatmeal, instant or quick
1 1/2	cups	cereals, generic
1	cup, whole	almonds
2 1/4	packages (11 oz)	chopped dried fruit 1/2 CUP
1/4	tablespoon	cinnamon, ground
1/4	tablespoon	salt
4 1/2	large	eggs
3	tablespoons	splenda no-calorie sweetener
1/2	tablespoon	vanilla extract

Steps

Sequence	Step

1	Preheat the oven to 350°F. Lightly oil coat an 8 x 8 inch baking pan and set aside. (take some butter on your fingers and run it along the pan to coat it with minimum butter)
2	Place the oats, shredded wheat, nuts, dried fruit, cinnamon, and salt in a food mixer until the mixture is finely chopped (size of a lentil).
3	In a large bowl, whisk the eggs, honey, and vanilla. Add the oatmeal mixture and stir, till its mixed evenly.
4	Transfer to the baking pan and flatten down gently with the back of a spoon or spatula to spread evenly.
5	Bake about 18 minutes until the edges turn golden brown and the bars are done. Let bars cool completely in pan before slicing and serving.

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