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Recipes - West African Peanut Soup

Recipe Name

West African Peanut Soup

 Submitted by LisaLisa
Recipe Description Actually, created by Drumnwrite; I just want the nutrional breakdown.
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
2/3
tablespoonsolive oil
1
7/8
largeOnion, chopped
5
3/4
smallwhole green pepper
7
3/4
clovelarge garlic cloves
2
2/3
cans Tomatoes, red, ripe, canned, whole, no corn syrrup and no salt added
10
1/2
cupschicken broth (10.5 ounce can)
1
1/3
tablespoonstomato paste
1/2
tablespoonblack pepper
1
1/3
cupsRice, brown, long-grain
3/4
cuppeanut butter smooth or crunchy
Steps
Sequence Step
1Heat olive oil in large stock pot over medium high heat






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