Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Venison Vegetable

Recipe Name

Venison Vegetable

Submitted by

jly

Recipe Description

This is a high powered soup intended to give maximum nutritional benefits. Use as much organic as you can.

Quantity	1	Quantity Unit	pot	Servings
Prep Time (minutes)	45	Cook Time (minutes)	60	Ready In (minutes)	105

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



5 1/3	Usda default (100 gm - 4 oz)	deer
1 2/3	cups	Beets
1 1/2	medium	Carrots, raw
6 2/3	leaves	swiss chard
9 1/8	large whole (3" dia)	Chopped fresh tomatoes
1 1/3	large	Onion, chopped
6 2/3	tablespoons	basil, fresh, chopped
10 2/3	cups (8 fl oz)	boiling water
1/2	tablespoon	black pepper
1 1/3	cups, strips	celery
5 1/3	clove	garlic minced

Steps

Sequence	Step

1	Process all ingredients to a mince except tomatoes. 1/8 to 1/4 inch pieces. Puree the tomatoes. Bring ingredients to a boil then reduce heat to let simmer for at least 1 hour. Add your favorite seasonings to taste. Serve with whole wheat bread.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact