Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - White fish with Cream Cheese Suace

Recipe Name

White fish with Cream Cheese Suace

Submitted by jly
Recipe Description An elegant main dish.
Quantity 1 Quantity Unit serving Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
filletswhitefish
1
1/3
large whole (3" dia)Tomatoes
1/4
cup (8 fl oz)water
1/4
stickbutter
2/3
tablespoonchopped fresh dill
4
ouncescream cheese, fat free, softened
2
dashsalt and pepper, to taste
Steps
Sequence Step
1Add water, butter, and most of the fresh chopped dill to medium fry pan. Melt the butter. Add whitefish fillets. Simmer on low/medium heat until the flesh flakes. While fish simmers, slice tomato very thin to about 1/8-1/4" thick. Set tomato aside. When fish is done, remove from pan and let excess liquid run off fish into pan. Place fish on a serving plate side by side. Layer sliced tomatoes on top of fillets. Add cream cheese to remaining liquid in pan. Stir until melted and reduced to a thick sauce. Salt and pepper to taste. Pour cream cheese sauce over fillets and tomatoes. Sprinkle remaining chopped dill over entire serving. Enjoy!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com