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Recipes - Mikes Granola Bars

Recipe Name

Mike's Granola Bars

Submitted by

msemich

Recipe Description

stupid good

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	cups	dry instant oats
1	cup	sunflower seed kernels, toasted
1/2	cup, whole	almonds
1/4	cup	flax seeds
1/4	cup	organic honey
1/4	cup (8 fl oz)	Agave syrup
1/4	cup, packed	Organic Brown Sugar
1/3	tablespoon	butter unsalted
1/4	teaspoon	sea salt
2/3	tablespoon	vanilla extract, organic
1	date	pitted
1/3	cup, packed	Golden Seedless
1/3	cup	cherries, dried
1/8	cup, whole	cranberries, dried
2	tablespoons	blueberries, dried

Steps

Sequence	Step

1	Directions Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F. Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally. In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved. Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.

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