| Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. | |
Carrot Cake Low Fat/Low Carb with Pumpkin |
---|
Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 1 1/2 | cups | Almond flour, Bobs red mill | 1 1/2 | cups, stirred | soy flour | 3 1/8 | teaspoons | baking soda | 1/2 | tablespoon | cinnamon, ground | 1/2 | tablespoon | cloves, ground | 1/3 | teaspoon | nutmeg | 1/4 | tablespoon | kosher salt | 3/4 | quart | buttermilk, lowfat | 1 1/8 | cups | Egg Beaters 1/4 cup= 1 egg | 2 | cups | pumpkin (canned) | 2 1/3 | tablespoons | Maple Syrup, sugar free, vermont | 1/3 | cup | canola oil | 1 1/8 | cups | flax seeds, milled | 1 1/2 | cups, crushed, sliced, or chunks | pineapple, crushed | 2 3/4 | medium | carrot, grated | 1 1/8 | cups, chopped | walnuts | 3/4 | cup, packed | raisins, seedless |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Preheat oven to 350 degrees F. Spray a 9 x 13 pan with nonstick cooking spray | 2 | In a small bowl, whisk together flours, baking soda, spices and salt | 3 | In a large bowl, beat buttermilk and Eggbeaters together | 4 | Mix in pumpkin, syrup, oil, flax seed meal, pineapple and carrots. Stir in walnuts and raisins. | 5 | Mix in flour mixture a little at a time. Pour batter into prepared pan. | 6 | Bake 30-35 minutes until a toothpick inserted in the center comes out clean |
Cream Cheese Icing |
---|
Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 4 1/8 | packages (3 oz) | neufchatel cheese, softened | 6 1/4 | slices | Tofu, silken, soft (drain off liquid and discard) | 1/2 | cup | butter, no salt, softened | 1 1/8 | cups | Splenda | 1 1/2 | cups | milk powder, nonfat | 1/3 | cup | Cornstarch | 1/2 | fruit yields | orange juice | 1/2 | tablespoon | vanilla extract/pure |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Beat Neufchatel cheese, tofu, butter and sugar together until smooth and fluffy. Beat in orange juice and vanilla extract. | 2 | Spread evenly over cooled cake. |
|