 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. |  |
|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 2 1/8 | clove | garlic minced | 1 1/4 | small | green pepper | 1/2 | large | Onion chopped | 1 | pepper | jalapeno pepper chopped finely | 3/4 | pound | Beef, ground, 90% lean meat / 10% fat, raw | 3/4 | cup, diced | Sausages and processed meats | 4 | cups | Beans, kidney, mature seeds, sprouted, raw | 3 | cans (15 oz) | Tomatos, canned, diced | 1/4 | cup | Tomato canned, puree | 2 | tablespoons | Sugar Substitute, brown | 1/4 | tablespoon | salt | 1/4 | tablespoon | black pepper | 1/2 | teaspoon | cayenne pepper | 1/2 | plants | cilantro, fresh, chopped | 1 | tablespoon | chili powder | 3/4 | tablespoon | cumin, ground | 1/2 | tablespoon | onion powder | 1/4 | tablespoon | garlic powder |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | Heat oil on medium and saute vegitables. Add chili powder,cumin,onion powder,and garlic powder. Brown the ground beef and hot sausage seperatly, drain and add to vegitables. Add kidney beans,crushed tomato,tomato puree, brown sugar,salt,black pepper, and cayenne and simmer for one hour. Add the cilantro before serving. |
|
