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Recipes - pumpkin spice muffins

Recipe Name

pumpkin spice muffins

Submitted by

skdvel

Recipe Description

tweaking of an old favorite to make it more healthy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup	wholewheat flour
1/3	teaspoon	baking powder
2/3	cup	pumpkin, canned, 1 can 15 ounces
2 2/3	tablespoons	applesauce
1 2/3	tablespoons	olive oil
2/3	large	eggs
1/3	teaspoon	cloves, ground
1/3	teaspoon	nutmeg
1/3	teaspoon	ground ginger
1/3	teaspoon	cinnamon, ground
1/4	cup	sugar
1/8	teaspoon	baking soda
2 1/2	dash	salt
1 1/8	tablespoons	flax seeds

Steps

Sequence	Step

1	Combine the flour, baking powder cloves, nutmeg, ginger, cinnamon, baking soda and salt. Mix well.
2	In another bowl combine the pumpkin, applesauce, oil, eggs, and sugar
3	Stil the liquid mixture well.
4	Pour the flour mixture into the liquid mixture and stir until combined.

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