Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Brocolli Cheese Casserole

Recipe Name

Chicken Brocolli Cheese Casserole

Submitted by weymouthdg
Recipe Description Slow cook at 250 for two hours.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 120 Ready In (minutes) 135
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
breast, bone removedchicken breast halves
7/8
stalkbroccoli florets
3
1/8
largeMushrooms, Sliced
3
tablespoonsoregano
1/3
cup, dicedshredded cheddar cheese
3/4
Usda default (100 gm - 4 oz)Sour cream, fat free
1
1/2
cupsRicotta Cheese, part skim
Steps
Sequence Step
1Filet chicken breats and place in bottom of baking dish. Arrange broccoli and mushrooms around the breasts. Mix the sour cream, ricotta, cheese and oregano (or herb de provence) and then spread across the top. Cook in a 250 degree oven for 90 to 120 minutes for a really tender chicken.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com