Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - blueberry bran muffins

Recipe Name

blueberry bran muffins

Submitted by

golla

Recipe Description

Quantity	60	Quantity Unit	muffins	Servings
Prep Time (minutes)	25	Cook Time (minutes)	18	Ready In (minutes)	43

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	wheat flour, wholewheat
3	cups	flour unbleached
5	teaspoons	baking soda
1 1/2	cups, packed	brown sugar
5	cups	bran flakes cereal
2	large	eggs, separated
1	cup	applesauce
1/4	cup	molasses
4	cups	buttermilk
1 1/2	cups (8 fl oz)	water
2 1/2	cups	blueberries

Steps

Sequence	Step

1	In a large bowl, mix the flour, baking soda, sugar, and bran ceral together. Make a well
2	Beat the egg whites and yolks seperately. Then add to the dry mixture. Add all of the remaining ingredients to the dry mixture as well. Mix until everything is moistened.
3	Cover the mixture and refrigerate over night.
4	Add the blueberries to the batter and mix gently. Pour batter into muffin tins with liners.
5	Bake at 400 degrees for 15-20 min. This recipe makes 5 dozen muffins.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact