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Recipes - Shrimp Jambalaya

Recipe Name

Shrimp Jambalaya

Submitted by ckamm1107
Recipe Description Haven't tried it yet - I'll let you know.
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
tablespoonsbutter
3/4
tablespoonall-purpose flour
1/3
tablespoononion powder
1/3
tablespoononion powder
1/3
clovegarlic minced
1/2
ounceham, chopped
6
ouncesdiced tomatoes (28 oz can)
3/4
cupRice, white, long-grain, regular, raw, enriched
1
1/8
cupschicken broth, fat free, Health Valley
48
1/2
largeshrimp
Steps
Sequence Step
1Melt butter over low heat. Stir in flour until smooth. Add ham, garlic, and onion powder and cook for just a couple minutes.
2Stir in tomatoes and cook for 5 minutes.
3Mix in rice and chicken broth. Simmer until just a little liquid remains.
4Add shrimp and stir evenly to distribute. Cook for 8 minutes, or until rice is cooked and shrimp turns pink.






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