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Recipes - Basic Tossed Salad

Recipe Name

Basic Tossed Salad

Submitted by Karen Benevento
Recipe Description An great add on to any meal
Quantity 1 Quantity Unit bowl Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
9
leavesLettuce, iceberg
1
1/3
leavesLettuce, looseleaf, raw
1/3
stalk, large (11"-12" long)celery, diced
1
7/8
sticks (4" long)Cucumber, peeled, raw
3
1/4
smallRadishes
1/3
large whole (3" dia)tomatoes, peeled and chopped
1/4
medium (4-1/8" long)green onions
1/3
tablespoonolive oil, extra virgin
1/2
teaspoonred wine vinegar
1/8
dashsalt, to taste
1/8
dashpepper, to taste
1/8
teaspoonsugar (pinch)
1/8
teaspoonMrs Dash
Steps
Sequence Step
1Break up lettuce into large bowl. Add next five ingredients.
2In a small bowl or jar with a lid, add remaining ingredients. Mix well.
3Pour Dressing over raw vegetables and toss well.
4Note: Do not add dressing ahead of time as lettuce will wilt.
5To cut the fat content, use 1 tablespoon olive oil, 1 tablespoon vinegar, 1 tablespoon of fat free chicken or vegetable broth.






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