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Recipes - Zuchinni Oatmeal

Recipe Name

Zuchinni Oatmeal

 Submitted by Guest
Recipe Description whole grains
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
3/4
tablespoonsflour unbleached
1
1/8
tablespoonswheat flour, wholewheat
1/2
tablespoonold-fashioned rolled oats
1/8
oz (20 halves)pecans
1
1/8
tablespoonssugar
1/4
teaspoonbaking powder (1/2 tablespoon)
1/8
teaspooncinnamon, ground
1/4
fluid ounceegg beaters (equivalent of 2 eggs)
1/2
tablespooneggs, white only
1/2
tablespoonapplesauce, unsweetened
1/4
tablespoonOil, canola and soybean
1
3/4
sliceszucchini, grated with skins
Steps
Sequence Step
1mix dry ingredients, mix liquids and zucchini together and then add to dry.






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