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Recipes - Black Bean Lasagna

Recipe Name

Black Bean Lasagna

 Submitted by Patti K
Recipe Description layer ingredients and cook
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
cuplasagna noodles
2/3
largeOnions chopped
1/4
clovegarlic minced
1/8
teaspooncanola oil
1/3
cupblack beans, canned, rinsed and drained
1
1/4
ouncesdiced tomatoes (28 oz can)
1
3/4
tablespoonstomato paste
1/2
teaspooncilantro, fresh, chopped
1/8
dashCrushed Red Pepper Flakes, Dried
1/3
largeegg whites
1
1/4
ouncesRicotta Cheese, part skim
7/8
tablespoongrated parmesan
1/3
tablespoonparsley, chopped
2/3
slice (1 oz)monterey cheese
Steps
Sequence Step
1Throw it all together and cook it






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