Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chinese Chicken Salad

Recipe Name

Chinese Chicken Salad

 Submitted by lzamzow
Recipe Description Easy and delicious
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/2
leavesCabbage
1/8
inner leafromaine lettuce
1/3
tablespoon choppedgreen onions, 1 bunch
1/4
almondSlivered almonds (1 tbsp)
1/4
tablespoonsunflower seed kernels, toasted
1/4
tablespoonsesame seeds (not toasted)
1/8
Usda default (100 gm - 4 oz)ramen noodles, DRY package with flavor packet
2/3
tablespoonsugar
1/3
tablespoonsugar
2/3
tablespoonoil, canola
1/3
tablespooncider vinegar
1/3
breast, bone removedchicken breast, boneless, skinless
Steps
Sequence Step
1Mix crushed ramen noodles, nuts and seeds and place on cookie sheet. Bake 10 min at 350 degrees. Stir while cooking.
2Mix ramen seasoning packet, vinegar and sugar. Mix well, then add oil and mix again. Add nuts
3Chop and combine 1/2 head of cabbage, 1 romaine heart bunch and 1 bunch green onions.
4Add ramen mix when ready to serve.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com