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Recipes - Autumn Carrot Quinoa Salad

Recipe Name

Autumn Carrot Quinoa Salad

Submitted by chiarelli213
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/8
cupsquinoa, organic, rinsed well and cooked
4
1/4
mediumCarrots (grated or puree)
2/3
mediumCarrots, raw
2/3
medium (2-3/4" dia) (approx 3 per lb)apples, peeled, cored and diced
2/3
lemon yieldslemon juice
2/3
tablespoonparsley, chopped
1/3
cupcurrants
1
3/4
tablespoonsolive oil, extra virgin
1/3
teaspoonsalt, to taste
1/3
teaspoonpepper, to taste
2/3
oz (24 whole kernels)almonds, toasted
1
1/8
packages (5 oz)Cheese, parmesan, shredded
Steps
Sequence Step
11. Gather all the ingredients and equipment
22. On the stove, bring carrot juice to a boil and add the quinoa, reduce heat and simmer until quinoa is done (15-20) minutes
33. While quinoa is cooling, hydrate the dried currants or cherries in warm water
44. Once done, cool quinoa in refrigerator for about 1 hour
55. Add remaining ingredients and toss
66. Garnish with toasted almonds and cheese






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