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Recipes - Fish and Potato Chowder

Recipe Name

Fish and Potato Chowder

 Submitted by Guest
Recipe Description Salmon works well in this recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
teaspoonolive oil
1
1/8
strips large (3" long)Carrots, raw
1/3
stalk, small (5" long)celery
2/3
cupchicken broth (10.5 ounce can)
1/4
cup (8 fl oz)water
2
ouncesFinfish, salmon, Atlantic, wild, raw
1/2
cupCauliflower
1/2
tablespoon choppedgreen onions
1/3
cuppotatoes mashed
1/8
teaspoondill weed
1/2
teaspoonDry Mustard
2/3
dashsalt
7/8
dashblack pepper
Steps
Sequence Step
1Heat oil in large pot over medium heat.
2Add carrots and celery, stirring frequently, and cook 3-4 min
3Add broth, water, salmon, cauliflower and scallions; bring to simmer
4Simmer 5-8 minutes or until salmon is cooked through.
5Remove salmon and flake into bite sized pieces.
6Stir potatoes, dill and mustard into the soup until well blended. Return to a simmer.






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