Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Morning Glory Breakfast Cookies

Recipe Name

Morning Glory Breakfast Cookies

Submitted by

Shanikate

Recipe Description

A quick grab breakfast in a healthy cookie

Quantity	20	Quantity Unit	Cookies	Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup	whole wheat cake flour
1/4	teaspoon	baking powder
3/4	dash	salt
1/4	teaspoon	cinnamon, ground
1/3	stick	unsalted butter, room temperature
16 3/4	teaspoons	Stevia - any other sugar sub
1/4	teaspoon	orange zest
3/4	fluid ounce	egg beaters
1/2	teaspoon	vanilla extract
1/3	medium	Carrots, raw
1/8	cup slices	apples, peeled, cored and diced
1/4	small (2-1/2" dia) (approx 4 per lb)	apple, Granny Smith, peeled, thinly sliced
2/3	small box (1.5 oz)	raisins, seedless
1/4	ounce	coconut, flaked
7/8	ounce	walnuts

Steps

Sequence	Step

1	Preheat oven to 350 and line baking sheets with parchment paper
2	Sift flour, baking soda, salt and cinnamon in medium bowl. In large bowl combine butter, sugar and orange zest. Mix on medium speed until smooth. Add eggs and vanilla and mix until blended. Mix in carrots, apple, raisins, coconut, and walnuts. The batter will become liquid from the moist apples and carrots. On low speed add the flour mixture, mixing just until incorporated.
3	Using ice cream sccop, masure out 20 cookies spacing at least 2 1/2 inches apart. Bake the cookies on rack in middle of oven until bottoms are browned and a toothpick inserted into the middle comes out clean. Let cool 5 minutes then transfer to wire rack.
4	Dust the cooled cookies with powdered sugar if desired.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact