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Recipes - Broccoli Cheese soup

Recipe Name

Broccoli Cheese soup

Submitted by Guest
Recipe Description Healthy soup recipe based on Panera's
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 45 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
cupMargarine spread
1/2
cupflour, whole wheat
4
cupscream, half and half, fat free
4
cupschicken broth or stock
2
packages (10 oz)broccoli florets- freeze dried
3
2/3
mediumCarrots, raw
2
dashsalt, to taste
2
dashpepper, to taste
2
3/4
cups, meltedshredded cheddar cheese
1/2
teaspoonnutmeg, ground
4
clovegarlic minced
2
peppersJalapeno pepper, sliced
Steps
Sequence Step
1Saute garlic in 1 Tbls margarine.
2Using wire whisk, combine 4 Tbls margarine and the flour in a large pot over med heat. Cook, stirring frequently, about 4 min.
3Slowly add half
4Add broccoli, carrots, jalapeno. Cook over low heat until veggies are tender, about 20 min.
5Add salt






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