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Recipes - Broccoli Cheese soup

Recipe Name

Broccoli Cheese soup

Submitted by

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Recipe Description

Healthy soup recipe based on Panera's

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	45	Ready In (minutes)	50

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2/3	cup	Margarine spread
1/2	cup	flour, whole wheat
4	cups	cream, half and half, fat free
4	cups	chicken broth or stock
2	packages (10 oz)	broccoli florets- freeze dried
3 2/3	medium	Carrots, raw
2	dash	salt, to taste
2	dash	pepper, to taste
2 3/4	cups, melted	shredded cheddar cheese
1/2	teaspoon	nutmeg, ground
4	clove	garlic minced
2	peppers	Jalapeno pepper, sliced

Steps

Sequence	Step

1	Saute garlic in 1 Tbls margarine.
2	Using wire whisk, combine 4 Tbls margarine and the flour in a large pot over med heat. Cook, stirring frequently, about 4 min.
3	Slowly add half
4	Add broccoli, carrots, jalapeno. Cook over low heat until veggies are tender, about 20 min.
5	Add salt

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