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Recipes - Vegtable and Smoked Cheese Quesadillas

Recipe Name

Vegtable and Smoked Cheese Quesadillas

Submitted by

daisychic2000

Recipe Description

Quantity	1	Quantity Unit	Quesadilla	Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 1/2	tablespoons	oil, vegetable
2/3	large	Onion, chopped
42 2/3	leaves	frozen Spinach, thawed and squeezed dry
2 1/4	cups	Artichokes, canned
3/4	large	mushrooms sliced, canned, drained (4oz.)
	dash	salt
1/2	tablespoon	garlic salt
5 1/8	tortillas (approx 12" dia)	Tortillas, whole-wheat
1 1/2	cups, shredded	mozzarella cheese

Steps

Sequence	Step

1	Heat Oli in a large nonstick skillet over medium heat. Add onion and saute 2 minutes or until soft.
2	Remove from heat; stir in spinach, artichokes, mushrooms and garlic salt; set aside
3	Position racks to divide oven in thirds. Preheat oven to 375 degrees F. Coat 2 cookie sheets with nonstick cooking stpray.
4	Place 2 Tortillas on each cookie sheet top each with 1/4cup cheese,1/4cup spinach mixture, another cup of cheese then another tortilla. Press down top of tortilla, then spray with cooking spray.
5	Bake 12 to 15 minutes, turning over quesadillas after six minutes, until cheese has melted and tortillas are slightly brown.
6	Cut each in 8 wedges; serve immediatly.

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