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Recipes - Eggplant Snack Sticks

Recipe Name

Eggplant Snack Sticks

Submitted by

1lucky3

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	6	Ready In (minutes)	21

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	eggplant, unpeeled (approx 1-1/4 lb)	Eggplant
2	tablespoons	wheat germ, toasted
1/2	ounce	grated parmesan
1/4	teaspoon	italian seasoning
1/4	teaspoon	garlic powder
1	fluid ounce	liquid egg
1/4	dash	sea salt, to taste

Steps

Sequence	Step

1	Cut eggplant lengthwise into 1/2 in thick slices, then cut each slice lengthwise into 1/2 in. strips. In a shallow dish combine the wheat germ, Parmesan cheese, Italian seasoning and garlic powder. Dip eggplant sticks in egg substitute, then coat with wheat germ mixture. Arrange in a single layer on baking sheet coated with cooking spray. Spritz eggplant with cooking spray. Broil 4 in from the heat for 3 min. Remove from oven. Turn sticks and spritz with cooking spray. Broil 2 min. longer

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